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Oct 14, 2020
Los Angeles: How To Sit With Your Emotions (Or Learn To Recognize Sadness)
Self-care isn't just meditating and exercising and skin care. It's feelings your emotions, too.
Jul 15, 2020
Things I Can Control: Life During The Second First Wave of COVID-19
I can control the effort I put into the world, and that's enough.
Jun 17, 2020
Medication, Yoga, And Self-Care During A Quarantine
How a pandemic taught me self-care isn't just about yoga and skincare, but sometimes medication too.